Meaning Balanced diet
What does Balanced diet mean? Here you find 7 meanings of the word Balanced diet. You can also add a definition of Balanced diet yourself
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Balanced dietA diet that contains a range of foods with nutrients in the correct proportions to help someone be healthy, including having a healthy weight.
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Balanced dietA diet that contains the right amounts of all the necessary nutrients required for healthy growth and activity.
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Balanced dietBalanced Diet: Achieved by consuming proper portions of food from each food group.
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Balanced dietThe overall dietary pattern of foods consumed that provide all the essential nutrients in the appropriate amounts to support life processes, such as growth in children, without promoting excess weight gain..
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Balanced dieta diet with all the nutrients.
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Balanced diet
A diet consisting of foods from all food groups.
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Balanced dietHaving a balanced diet means eating a wide variety of foods to give you all the energy, protein, vitamins and minerals you need to stay healthy. For most of us, that means eating more fruit and vegetables (at least 5 portions a day), more fibre, less fat and cutting down on sugar, alcohol and salt.
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